Homemade Field Day: Water Dunk
This is a companion post to Physical Education at Home. Check it out for more great Active Home resources.
Set Up Water Dunk
Fill a bucket with water and make a starting point 10-15 steps away from the bucket. Put a ball at the starting point.
If you don't have a bucket or access to water, you can play this game with a sock ball and a laundry basket (or empty box).
Race to see who can do 5 slam dunks first. You must make it back to the starting point each time.
See how many dunks you can do in 1 minute.
Gym Rat Relay
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